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Dr. Cheryl Meier winged logo plum
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Over 20 years of clinical experience
 
Author of 12 Ways to Heal Your Trauma and creator of Your Soul Songs®
 
Focus: mindfulness, presence, lyrical meditations, and music-led inner work
 
Based in Southern California; serving globally online
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Signature Approach

Presence

mindfulness practices that restore clarity and calm

Lyrical Therapy

music-based meditations that open the heart and mind to reconnect you with Truth and awaken your inner knowing.

Integration

embodied alignment, intentional and informed habit-shifts, with grounded psychological insights

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Dr. Cheryl Meier Headshot 1 by SARA BUBNA

Meet Dr. Cheryl

Licensed psychologist, author, and teacher helping people awaken to presence, heal old wounds, and return to the way we were designed to be. Dr. Cheryl blends contemplative wisdom, lyrical meditation, and grounded psychological insight to support deep inner healing.
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Your Soul Songs guitar pointing to the sunset

Your Soul Songs®

Awaken Your Intuition Masterclass dock over the ocean

12-Month Masterclass

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Books & Resources

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Free Teachings

YouTube reflections & practices

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Latest Book

Discover 12 Ways to Heal from Trauma

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12-Month Masterclass

Awaken your intuition with this immersive course

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Your Soul Songs

Your 6-week restorative journey

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A personal note

Working so closely with others over the years  has been both humbling and beautiful. My passion is to reconnect you with your remembrance of God, your Creator, and your true purpose for being here.  

 

Plato said "All learning is just remembering."

 

I have this belief that:

"Your soul knows the way to find its home."

After experiencing my own pain, and walking alongside with others in their pain, I kept searching for "a better way to heal." They say that  "necessity is the mother of invention!" It seemed necessary to find a creative way that works quickly and yet lasts, to bring us all true healing.

From a young age I felt called to offer wisdom, encouragement and clarity.

 

Over more than twenty years as a psychologist, that calling has evolved into a body of work blending contemplative practice, lyrical meditation, and soul-rooted psychology.

Your Soul Songs began as insights I was getting during meditation, silence, or while working with clients:  from songs that would seemingly just "come" to me!  Over time they grew into the wider journey of Rise & Return, a collection of courses, writings, and teachings to help you heal old patterns, reclaim clarity, and live in deep alignment.

I appreciate YOU being here. I invite you to learn from what serves you here, and share with like-minded and those with like-souls (kindred-souls).

 

 

With love,
Dr. Cheryl Meier

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